初中英語作文 緩解壓力 80詞左右

緩解壓力英語作文：

Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment.

Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

譯文

現(xiàn)在，學生的學習壓力很大，課后生活是緩解學習壓力的良藥。我有一個非常有趣的課外生活。

我業(yè)余時間最大的樂趣就是收集橡膠。那些奇怪而古怪，模仿人物、動物形象和日常生活用品像橡膠一樣收集了一個小罐子，每次我抬起頭來都會是一種無盡的享受。

那些活潑可愛的動物，比如橡膠、栩栩如生的日用品、橡皮，還有一些有趣有趣的橡膠，可以緩解我學習和生活的壓力和煩惱。每當我撿起橡皮擦時，他們可愛而真誠的微笑都讓我陶醉，仿佛我覺得自己是他們中的一員。我可以自由地和他們玩。

我是家里唯一的孩子。我媽媽和爸爸都很忙，我沒有時間和我一起玩，所以我最好的搭檔是橡膠。我們之間沒有秘密和謊言。我們互相照顧，互相安慰。我們是最好的朋友。

如何緩解壓力英語作文范文

壓力在我們的生活中無處不在，想要從事外貿(mào)工作的朋友對于英語學習的壓力不也覺得有點問題嗎?下面是我給大家整理的如何緩解壓力英語作文，供大家參閱!

如何緩解壓力英語作文1

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

帶翻譯：

的確,在現(xiàn)代經(jīng)驗的人在他們的生活中產(chǎn)生巨大的壓力。然而,隨著方法來應對壓力,不同的人有不同的觀點。一些堅持旅行,而另一些人認為聽音樂或者玩電腦游戲。在我看來,一個有效的解決方案是做體育鍛煉來緩解壓力。

我的建議是以下原因。首先,運動不僅有助于釋放人的情緒崩潰,但也提高了他們的精神狀態(tài)。通過專注于他們的身體運動,男人忘記煩惱和逃離忙碌的一天。更重要的是,體育鍛煉塑造人的性格和促進一個更樂觀的生活態(tài)度。此外,體育鍛煉有助于健康,人們可以在生活中面對壓力和困難更容易和輕松。

總之,體育鍛煉造成壓力發(fā)揮了積極作用。我相信我自己的經(jīng)驗也適用于其他人。因此,我建議人們應該去跑步或者做其他形式的運動時,他們感到壓力。

如何緩解壓力英語作文2

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

帶翻譯：

作為我們的學生,我們也必須面對很多壓力,比如學習壓力,考試壓力,感情壓力等等。但是我們?nèi)绾螒秹毫?這是最重要的。

首先,我們應該適當?shù)孛鎸毫ΑＴ谖覀兊娜粘Ｉ钪袎毫κ遣豢杀苊獾?所以我們不能害怕他們,盡力應付他們。其次,告訴我們別人的壓力。說話是一種非常有效的方法來緩解壓力,在說話,我們可以得到一些建議和解決方案。最后,相信自己。我們應該相信自己,我們可以處理任何問題由自己或他人的幫助。

如何緩解壓力英語作文3

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

帶翻譯：

的確,在現(xiàn)代經(jīng)驗的人在他們的生活中產(chǎn)生巨大的壓力。然而,隨著方法來應對壓力,不同的人有不同的觀點。一些堅持旅行,而另一些人認為聽音樂或者玩電腦游戲。在我看來,一個有效的解決方案是做體育鍛煉來緩解壓力。

我的建議是以下原因。首先,運動不僅有助于釋放人的情緒崩潰,但也提高了他們的精神狀態(tài)。通過專注于他們的身體運動,男人忘記煩惱和逃離忙碌的一天。更重要的是,體育鍛煉塑造人的性格和促進一個更樂觀的生活態(tài)度。此外,體育鍛煉有助于健康,人們可以在生活中面對壓力和困難更容易和輕松。

總之,體育鍛煉造成壓力發(fā)揮了積極作用。我相信我自己的經(jīng)驗也適用于其他人。因此,我建議人們應該去跑步或者做其他形式的運動時,他們感到壓力。

如何緩解壓力英語作文4

Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.

One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.

For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer when faced with life’s difficulties, But no matter what method we choose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.

帶翻譯：

不可避免地,我們必須都面臨一定的壓力在我們的生活中。雖然現(xiàn)代生活給我們提供了很多方便,它還需要我們在日常生活中應對壓力和挫折。是很重要的對我們所有人找到一種方法來緩解這種壓力為了生活快樂和健康的生活。有些人喜歡從事體育鍛煉,跑步或打運動,甚至一些后感覺更放松看電視或睡覺。至于我,我發(fā)現(xiàn)最好的減輕壓力的方法是花時間與家人和朋友。

我愿意花時間與別人的一個原因是,他們的公司是愉快的消遣。在壓力下,如果我花時間獨處,我可以繼續(xù)住在我的問題。與家人或朋友共享美好時光,另一方面,幫助我忘記煩惱。另一個原因是,我有一個機會來討論我的問題。他們的建議常常是有用的,因為他們可以看到我的處境比我能更客觀。此外,簡單地談論我的問題常常讓我感覺更好。最后,花時間與別人讓我想起生活中什么是重要的,幫助我保持事物的觀點。

由于所有這些原因,我認為減輕壓力的最好方法就是把時間花在別人。因為它可以幫助我放松,保持生活的角度來看,這是我喜歡的方法在面對生活的困難,但無論我們選擇什么樣的方法,重要的是要找到一個合適的方法來緩解壓力。只有用這種方法我們才能生活平衡。

中考學習壓力大,比較累,如何減壓.為題寫個英語作文.有翻譯

Into the third, the student's status appears positive than before, and also paid special attention on learning, it seems the original problem in intense study melodies are gone. But this is only superficial, in the seemingly calm exterior of students, many of the problems in the production of, haunt them, and this requires careful observation of parents and teachers to help students solve problems, so that students in a more relaxed state investment in learning and life .

First, too much pressure on students to help ease the pressure

Grade students more competitive, parental expectations higher, the test is also looming, it allows students the spirit of increasing pressure. Some students feel under enormous pressure at a loss, but also because it is too stressful and some students do both physically and mentally tired, examinations play mad. For such students, parents and teachers should not give them to exert pressure, and they should be more talk, to help students ease the tension, so that negative emotions can be released to help them see a bright future, so that they calm into learning.

Second, to help students eliminate mental weariness

Three days of learning activities weariness is more prominent issue, not only backward students do not want to learn to learn, even good grades students also have this tendency. A major reason is that weariness can not adapt to the rhythm of three days, discouraged abandoned. There are students because learning will not be strong, but adolescent mental weariness emotional agitation, it is very worth pondering. Once these issues, we can not turn a blind eye to alleviate weariness students must first help them reduce pressure, stimulate interest in learning from the start, so that they feel the joy of learning. Parents can temporarily lower the standard and let them enough to get within range to taste the joy of success, and slowly ease the mental weariness.

Third, to help them deal with the issue of the relationship with the students

In the exchanges, the middle school students often do not deal with the relationship due to frustration among friends. Some students because he does not trust friends always so skeptical friendship, very distressed, affecting the energy. Some students due to the conflict with a friend, the heart is very lonely, lonely, want to restore relationships with friends and do not know how to do it, inadvertently put into learning. Life in school, relationships handled properly, has become a serious problem for the students. Parents and teachers after observing individual problems and exchange students from their own life experience and perspective of friends to help them make plans for students from interpersonal chaos swirls.

進入初三，學生的狀態(tài)較之以前顯得積極了，對學習也格外重視，似乎原來存在的問題在緊張的學習旋律中都沒有了。但這只是表面現(xiàn)象，在學生看似平靜的外表下，許多問題在產(chǎn)生著、困擾著他們，這就更需要家長和老師細心觀察，幫助學生排憂解難，使學生以更輕松的狀態(tài)投入學習和生活。

一、 幫助壓力過大的學生緩解壓力

初三學生競爭更加激烈，父母的期望值更高了，中考也日益迫近，使得學生精神壓力越來越大。有些學生在巨大的壓力下感到茫然不知所措，也有些學生因為過于緊張而搞得身心兩乏，考試發(fā)揮失常。對于這樣的同學，家長和老師都不應再給他們施加壓力，應該多和他們談心，幫學生緩解緊張情緒，讓消極情緒得以釋放，幫他們看到光明的前景，使他們平靜的投入學習。

二、 幫學生消除厭學心理

厭學是初三學習活動中比較突出的問題，不僅是學習后進的同學不愿學習，就連成績很好的同學也有這種傾向。出現(xiàn)厭學的一個主要原因是適應不了初三的節(jié)奏，灰心放棄。還有的同學是因為學習意志不堅強、青春期情緒躁動而產(chǎn)生厭學心理，這是非常值得我們深思的問題。一旦發(fā)現(xiàn)了這些問題，就不能聽之任之，緩解學生厭學必須先幫他們減減壓，從學習興趣的激發(fā)入手，讓他們感受到學習的樂趣。家長可以把標準暫時降低一下，讓他們在夠得著的范圍內(nèi)品嘗到成功的愉悅，慢慢緩解厭學心理。

三、 幫他們處理與同學的關(guān)系問題

在交往方面，初三學生還常常因處理不好朋友之間的關(guān)系而苦惱。有的學生因為好朋友總是對他不信任，從而懷疑友誼，十分苦惱，影響了精力。有的同學因與朋友發(fā)生了矛盾，內(nèi)心十分孤獨，寂寞，想恢復與朋友的關(guān)系又不知該怎樣去做，無心投入學習。生活在學校中，人際關(guān)系處理不好，已經(jīng)成為困擾學生的一個大問題。家長和老師在觀察出問題后和學生個別交流，從自己的人生經(jīng)歷和朋友的角度幫他們出謀劃策，讓學生脫離人際混亂的漩渦。

如何緩解壓力的英語作文

如何緩解壓力的英語作文如下：

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can‘t be afraid of them and try our best to cope with them. Secondly, tell our pressure to others.

Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

由于世界的高度發(fā)展，壓力已經(jīng)成為現(xiàn)今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關(guān)系壓力等等。但是，怎樣緩解壓力呢?這是最重要的。

首先，我們應該正對面對壓力。壓力是我們?nèi)粘Ｉ钪胁豢杀苊獾?，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。

聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最后，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。

關(guān)于中考要來臨，同學們心理壓力大，以relaxing為題寫英語作文

Reasons and plans for reducing pressure

Nowadays, more and more people are easily get into troubles and gain pressure almost at every time. For students, most of them are studying under great pressure. For adults, nearly all of them feel stressed out. People of all ages are facing pressure because the growing competition. There's no exception.

For pressure do cause a lot of trouble for our daily life. It's best for us to make some plans for reducing them. In my point of view, we should first have a right attitude towards failure. We should learn to face our disadvantages and mistakes. No one is perfect.Only if we draw lessons from failure can we improve ourselves. Then, we should take enough exercise to strengthen our body. To be healthy is the most important thing for standing pressure. What's more, we can spend our holiday going sightseeing. Nature could help us forget all the troubles and relax better than ourselves. Then once we get back to our work or study, we can put all our energy into it.

From what has been discussed above, it's really important to reduce pressure to live a more relaxing life. Let's just try our best to achieve a comfortable life.

許多學習生活中的煩惱都會使人產(chǎn)生壓力,為了更好地發(fā)現(xiàn)及解決同學們中存在的心理壓力問題,你們班特意開展了一次以"Less Pressure, Better Life"為主題的英語演講比賽,請你準備發(fā)言稿,談談你的一些緩解壓力的好辦法,與同學分享,內(nèi)容包括：

(1) 同學們中普遍存在的壓力是什么；

(2) 我的壓力是什么；

(3) 我是如何成功緩解我的壓力的.

注意：文中不得出現(xiàn)真實的姓名和校名.詞數(shù)80~100.

★ 范文

Less Pressure, Better Life

Hello, boys and girls!

Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.

I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.

That’s all. Thank you!